FREEBIE FOODS
Theses fruits and veggies are packed with 80 to 95 percent water, making them so low in calories they’re hardly worth counting. Pile your plate with as many as you want of the following:
Celery
Cucumbers
Tomatoes
Spinach
Salad greens
Asparagus
Broccoli
Mushrooms
Green beans
Red bell peppers
Carrots
Cantaloupe
Oranges
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