Monday, October 24, 2011

Health Tip!

Start your week off the right way! Forgot to pack a lunch? Follow this suggestion -

Super sizing a fast food order gives a lot more food for a little extra money, but costs more in the long run as excess body fat. Save money with healthy choices from the “extra value” menu, such as a small chili and a side salad with nonfat or low fat dressing, etc.

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