Sunday, August 21, 2011

Low Fat Lemon & Feta Chicken!

This was delish! I made it with a big salad but I think next time I will do a starch or atleast some roasted veggies along side. The salad just didn't seem like enough to me. But the chicken smelled and tasted delicious!

Lemon Feta Chicken with Oregano
Servings: 4 Serving Size: 2 thighs Old Points: 5 pts Points+: 5 pts
Calories: 203.8 • Fat: 8.2 g Protein: 29.1 g Carb: 2.2 g Fiber: 0.5 g
  • 8 skinless chicken thighs
  • juice of 1 lemon
  • 2 tsp garlic powder
  • 3 tsp oregano
  • salt and fresh ground pepper
  • 1/3 cup feta cheese, crumbled
Preheat oven to 375°. Trim all fat off chicken. Season chicken with salt, pepper, oregano, and lemon juice. Place in a roasting pan and bake for about 35 - 40 minutes. When chicken is cooked, remove from the oven and sprinkle with feta.

Broil on low for about 2-3 minutes, until cheese is golden brown (careful not to burn).

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